Home kitchen in Finland

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cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to live and enjoy!"

SiriSiri: The home kitchen focuses on the taste of the ingredients and mainly uses olive oil, rapeseed oil, salt and pepper as well as herb spices to help prepare food.

To avoid food allergies, we do not use ready-made seasonings or spice broths, and we do not use ultra-processed food products either.

We simply replace saturated fats (mainly butter and cream, coconut oil) with unsaturated and polyunsaturated oils.

The aim is to keep LDL cholesterol as low as possible and HDL cholesterol at a good level.
Home Kitchen in Finland publishes weekday recipes with your heart in mind.

The home kitchen aims for good sugar levels and recommends that you take a closer look at carbohydrates.

cosme.fi is not a weight loss page. We think about the well-being of the body and mind.

We are completely independent, do not use product advertising, and do not accept external funding.

Enjoy your meal!

The most important meal of the day?
cosme.fi - Home Kitchen in Finland The motto of the home... 
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to... 
Berries-apple-blood orange
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to live and... 
Pasta-olive oil-onion-pepper-tomato-minced meat-cheese
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to... 
Pie dough-apple-olive oil-garlic-onion-bean-carrot-white cabbage-red cabbage-feta-egg-milk
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil. The... 
Olive oil-garlic-onion-pepper-potato-chicken-egg-milk
Garlic, onions, peppers and carrot strips are lightly sautéed in olive oil or in rapeseed oil, to... 
Mango, vadelma, mansikka, valkoinen viinimarja
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to... 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from the autumn harvest speed up the preparation of... 
Blueberry pie with ice cream
Best straight from the oven - max 180 degrees... 
Rye bread, olive oil, ham, avocado, tomato, black currant
cosme.fi - Home Kitchen in Finland Finns are friends of rye bread. Wholegrain rye bread is a real health... 
Red currants in raspberry liqueur
The liqueur sweetens the tart and sour berries. No additional sugar is needed. Liqueur is an excellent... 
Self-squeezed grapefruit juice
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat... 
Finnish macaroni casserole
Carbohydrates before intense exercise Before many hours of hard exercise, it is advisable to eat carbohydrate-rich foods. Pasta... 
Frying pan hot
Processing minced meat needs a hot pan. You don't want a gray mush with muscle fluid in a pan. cosme.fi - Home Kitchen in Finland The motto of the home... 
Blackcurrants sweetened with raspberry liqueur spice up muffins.
The better afternoon coffee with blackcurrant muffin and liqueur. SiriSiri - dough: Eggs, sugar, wheat flour each in... 
Fish prepared in the oven
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat... 
Ice cream with currants
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat... 
Aubergine-minced meat-root vegetable casserole
Pay attention to the amount of salt if the aubergines have been "wept". cosme.fi... 
Hot lingonberry pie and ice cream
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to... 
Mango-avocado-granaattiomenasalaatti
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to live and enjoy!" SiriSiri: The home kitchen focuses on... 
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi
info@cosmeshop.fi