Home kitchen in Finland

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cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to live and enjoy!"

SiriSiri: The home kitchen focuses on the taste of the ingredients and mainly uses extra virgin olive oil, rapeseed oil, pepper, herb spices, perhaps white or red wine vinegar and salt to help prepare the dishes.

Alcohol is a great preservative, and its different variations are also great for seasoning food.

We simply replace saturated fats (mainly butter and cream, coconut oil) with unsaturated and polyunsaturated oils.

The aim is to keep LDL cholesterol as low as possible and HDL cholesterol at a good level.
Home Kitchen in Finland publishes weekday recipes with your heart in mind.

The home kitchen aims for good sugar levels and recommends that you take a closer look at carbohydrates.

cosme.fi is not a weight loss page. We think about the well-being of the body and mind.

We are completely independent, do not use product advertising, and do not accept external funding.

Enjoy your meal!

Thyme oven omelette
- The pan is brushed with rapeseed oil
- Fresh thyme
- Chopped ripe potatoes... 
Thyme chicken - seasoned with liqueur
Thyme chicken - seasoned with liqueur Rapeseed oil, garlic, onions, thyme, chicken breasts, black pepper, olives, vinegar beetroot, tomatoes, red... 
Mango-avocado-pomegranate salad
cosme.fi - Home Kitchen in Finland The motto of the home kitchen: "Eat to live and enjoy!" SiriSiri: The home kitchen focuses on... 
Fish - flavoured with liqueur
Fish brushed with liqueur with the addition of black currants and with extra virgin olive oil, black... 
Pears poached in raspberry liqueur
cosme.fi - Home Kitchen in Finland

The motto of the home... 
Aubergine-minced meat-root vegetable casserole
Pay attention to the amount of salt if the aubergines have been "wept".

cosme.fi... 
Hot lingonberry pie and ice cream
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to... 
Fish prepared in the oven
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat... 
Ice cream with currants
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat... 
The most important meal of the day?
cosme.fi - Home Kitchen in Finland

The motto of the home... 
Mango, vadelma, mansikka, valkoinen viinimarja
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to... 
Berries-apple-blood orange
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to live and... 
Self-squeezed grapefruit juice
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat... 
Mango-olive oil-bean-onion-bell pepper-potato-egg-crab-lemon
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to... 
Pasta-olive oil-onion-pepper-tomato-minced meat-cheese
cosme.fi - Home Kitchen in Finland

The motto of the home kitchen: "Eat to... 
Pie dough-apple-olive oil-garlic-onion-bean-carrot-white cabbage-red cabbage-feta-egg-milk
Lightly sauté garlic, onions, boiled beans, bell pepper and carrot strips in olive oil.

The... 
Blackcurrants sweetened with raspberry liqueur spice up muffins.
The better afternoon coffee with blackcurrant muffin and liqueur.

SiriSiri - dough: Eggs, sugar, wheat... 
Red currants in raspberry liqueur
The liqueur sweetens the tart and sour berries. No additional sugar is needed.
Liqueur is an excellent... 
Blueberry pie with ice cream
Best straight from the oven - max 180 degrees


cosme.fi - Home... 
Rye bread, olive oil, ham, avocado, tomato, black currant
Finns are friends of rye bread. Wholegrain rye bread is a real health promoter.
One good... 
Olive oil-garlic-onion-pepper-potato-chicken-egg-milk
Garlic, onions, peppers and carrot strips are lightly sautéed in olive oil or in rapeseed oil, to which black pepper and salt are added at... 
This is how cabbage and chorizo soup is made
The pre-cooked and oven-simmered and frozen strips of red and white cabbage from... 
Finnish macaroni casserole
Carbohydrates before intense exercise

Before many hours... 
Frying pan hot
Processing minced meat needs a hot pan. You don't want a gray mush with muscle fluid in a pan. cosme.fi - Home Kitchen in Finland The motto of the home... 
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Helena Penttilä
Helena Penttilä
helena.penttila@cosmeshop.fi